Lifestyle Choices

Last updated: 07 January 2022

healthy u

Healthy You

Launching in January 2022
Would you like support to improve your health and wellbeing?
As part of our commitment to staff wellbeing we are pleased to announce the start of our 'Healthy you' programme.

Participants will receive:

  • Access to a wellbeing nurse appointment
  • Access to a 12 week personalised programme facilitated by the Oasis team
  • Dedicated 1:1 exercise support or guidance
  • Priority access to group exercise classes
  • Regular support and follow up along the way
  • Advice on making healthy lifestyle choices
  • Regular weight monitoring/dietician referral as required

For more information and to express your interest, please email 

Dry January
healthy eating

Further Useful links 







Your Health Plan Staff Benefit

Start claiming money back towards everyday health treatments and access virtual health services with enhanced benefits at reduced cost for NHS employees. A helping hand to live well, reduce stress and sort those aches and pains.


What is a health plan?

Get help by receiving money back on everyday health costs such as; glasses, dental treatment including white fillings and body maintenance such as physiotherapy, podiatry and more, (up to the annual limits)

You can also access discounts, video health services including GP appointments at your convenience and counselling and advice helplines all within your Simplyhealth health plan.

Find out more information about the plan here

Get money back towards your routine health treatments with a Simplyhealth Plan. From money back on prescriptions glasses and dental fillings, to all round body maintenance such as physio and chiropody.

You can also benefit from our discounted network of gyms, 24/7 counselling and advice helplines and 24/7 access to video consultations with GP’s through our app, SimplyConsult.


Getting your money back

  1. Attend your health treatment at a registered practitioner and ask for an itemized receipt
  2. Upload and submit a copy of your receipt on the SimplyPlan app or
  3. Get your money back in your bank account within a couple of days


We’ve got you covered from head to toe starting from

£13.47 per month for NHS Staff

Want to find out more?

Check the NHS Webpages HERE

Or give our friendly team a call now on 0330 102 5325 and

confirm which Trust you work for to access the NHS Plan

We’re here Monday to Friday, 8am to 6pm.