What We Do...

Wellbeing Sessions

We can arrange a number of wellbeing session either individually or with your team or department to give you the space and time to offload but also to give you advice on how best to look after your wellbeing. To find out more information or to book sessions please contact us on being.well@porthosp.nhs.uk 

Health Events

We run a number of Health and Wellbeing events which usually conincide with specific days throughout the calendar. Some of the events we hosted recently include World Health Day, On Your Feet Britain, Time-to-talk Day, Mental Health Awareness Day and many more. To find out more information, please visit the Events Tab or contact us on being.well@porthosp.nhs.uk 


Staff Health and Wellbeing

This website is all about you and your wellbeing. We want to make sure that you can look after yourself so that you can look after your patients and aim to foster an environment in which everyone can thrive so that when we work together we can drive excellence in patient care.

Feel free to have a look through this website and please get in touch if you have any questions or would like further advice!


Please be aware that this is a wellbeing initiative for PHU Staff only.


New health and wellbeing helpline for HIOW NHS colleagues

Do you need support with issues such as stress, physical health, weight management, nutrition or exercise?

NHS colleagues in Hampshire and Isle of Wight can now access one to one wellbeing support through a new Health & Wellbeing Support Service.

Local, expert advisors will be on hand to support NHS people working in Hampshire and Isle of Wight with a range of health and wellbeing issues.

Call the team on 0300 772 7099, the phone line is open 9am-4.30pm Monday to Friday or to book a one to one online session, email the team at: HWSS@hhft.nhs.uk or book online: https://outlook.office365.com/owa/calendar/HealthandWellbeingSupportService@hhft.onmicrosoft.com/bookings/